feat: add Reflect system (behavioral RL), webshot tools, screenshot prompt improvements

Update screen shot.

fix: move screenshot triggers from action rules to INTENT strategy section

feat: expand screenshot triggers — funny moments, evidence, admissions, conclusions

fix: reduce MCP tool execution timeout from 5min to 64s

revert: remove Reply INTENT writeback — let Intent analyze chat itself

fix: remove content truncation from Reply INTENT writeback

fix: write Reply content to INTENT file after sending

fix: long replies (tech reports) should be 1 chunk, not 3

fix: only preserve lessons.md across restarts, clear cc_index + cc_* files

fix: preserve lessons.md + cc_index.jsonl + cc_* result files across restarts

fix: preserve lessons.md and cc_index.jsonl across session restarts

feat: add technical report + code snippet reply examples (300-500 chars)

feat: mention parallel CC dispatch in prompt

fix: reduce sticker frequency — strict rules against reply+sticker combo