Fix monitor startup by hardening sample window parsing.

Merge pull request #1 from iamsoorena/claude/average-resource-monitoring-vzlSY

Use 5-second sampling window for resource metrics to avoid false spike alerts

Update README.md

Update README.md

Add project versioning files and initialize v1.0.0 baseline.

Add agent contribution workflow guide for consistent feature delivery.

Remove MB-based memory alert threshold and keep RAM alerts percent-based.

Include vi and nano in Docker image for in-container config edits.

Document how to modify config.json in Docker deployments.

Publish multi-arch Docker images for amd64 and arm64.

Add Docker host-metrics verification and host-scope collection settings.

Document Docker test notification commands in README.

Fix Docker first-run setup flow for non-interactive compose sessions.

Add configurable server label with ipinfo.io fallback for alert identity.