Merge foundry/F-78: add an option for oneshot-only

feat(F-78): add oneshot-only workflow mode

Merge foundry/F-77: update codex model name

chore(F-77): update codex default model

Merge foundry/F-76: Pulse Check TUI improvements

feat(F-76): rename Quick Check to Pulse Check and improve TUI

chore: remove unused .claude/commands directory

chore(release): v0.1.10

chore: remove npm-release workflow

fix: use multi-line run to avoid YAML parsing issue on line 52

feat: add release workflow with push trigger to force GitHub parsing

fix: use different filename to get new workflow ID

feat: add release workflow

chore: remove broken workflow

fix: simplify workflow inputs to match working publish.yml