Add recipe_clear_history tool (#2)

Update GitHub username from mike665 to miketomkins

Document repeat detection in README and CLAUDE.md

Warn when recipe_format_menu includes recipes used in the last 7 days

Update setup.sh, README, and CLAUDE.md for deployment

Add recipe_update tool for self-updating from GitHub

Add persistent error logging and recipe_feedback tool for GitHub issues

Add Apple Notes checkboxes to shopping list items

Group like ingredients in shopping lists by base ingredient

Rename MCP server display name to Sous Chef MCP

Add recipe_export_apple_note tool to write HTML directly to Apple Notes

Output HTML from recipe_format_menu so Apple Notes preserves formatting

Gitignore pantry_staples.yaml so user edits aren't overwritten by pulls

Fix critical MCP context injection and lifespan access bugs

Initial commit: Sous Chef MCP server